We Are Enough

We Are Enough

Tara Brach, a clinical psychologist and meditation teacher, tells the story of a client whose mother was in the dying process.  While her daughter sat quietly at her bedside, her mother opened her eyes and said to her in a clear voice “All my life I thought something...
Self Care For The Soul

Self Care For The Soul

Hand hygiene is such a focus in health care because we know that bacteria is so frequently passed from one person to another with our hands.  All those microscopic germs which we can’t even see cause all kinds of sickness and misery.  Talk to a nurse sometime – they...

Healing After Sudden Deaths of Loved Ones

Traumatic Loss Hearing your loved one has died in an accident or other sudden death can throw you into despair and darkness. You didn’t see it coming and you weren’t prepared. Your whole world changed. You wonder…why? Every day people die unexpectedly. These types of...
Reflections for the New Year

Reflections for the New Year

2016 Stretches Out Before Us For millennium, humans have observed the passage of time, the cycle of the seasons, the waxing and waning of the moon, the rise and fall of the tides; and we have recognized that we too are a part of this march of time.  We know that, like...