Healthy Living and Caregiving for Diabetics

New nutrition guidelines this year recommend less added sugar in our diets. Although many of us love to enjoy our sweets, too much sugar consumption can be quite harmful to our health.   One way limiting sugar helps is the prevention of diabetes. “The American...

Looking Within

One of the inescapable realities of human existence is that our lives contain a mixture of triumphs and tragedies.  Sometimes good things don’t last long enough and the difficult things last longer than we would like.  Sometimes one area of our life is flourishing,...

Extending Kindness

Not too long ago, I had to make a run to CVS in the evening.  The store was pretty empty, so when I came up to make my purchase, I asked the cashier how he was doing.  He said, “All right, I guess.  Tryin’ to make it.”  He went on to explain that he had been diagnosed...