Looking Within

One of the inescapable realities of human existence is that our lives contain a mixture of triumphs and tragedies.  Sometimes good things don’t last long enough and the difficult things last longer than we would like.  Sometimes one area of our life is flourishing,...

Extending Kindness

Not too long ago, I had to make a run to CVS in the evening.  The store was pretty empty, so when I came up to make my purchase, I asked the cashier how he was doing.  He said, “All right, I guess.  Tryin’ to make it.”  He went on to explain that he had been diagnosed...

The Gift of Advance Care Planning

A recent episode of NBC’s The Night Shift medical drama played out one of life’s most dramatic and agonizing struggles – what medical measures to take or not take for someone who’s incapacitated and unable to relay his or her wishes.   This storyline featured a...

Finding Joy In Doing Good

“Happiness is not a goal; it is a by-product” ~Eleanor Roosevelt     When I was a teenager, I used to go fishing off the coast of the island of Guam in a boat with my father.  I remember seeing the horizon as we set out and thinking that it didn’t look all...